[Verse 1]
You feel the world's weight on your shoulders every day
A heart that holds the ocean while your mind builds walls of clay
They see your gentle spirit, think you're soft and made of dreams
But underneath runs currents deeper than they've ever seen
You give and give until there's nothing left to spare
Then wonder why you're empty, why nobody seems to care

[PreChorus]
But you're not too much, you're not too deep
You're not responsible for hearts you keep
The water in you isn't meant to drown
It's meant to heal what's broken down

[Chorus]
Frank, you're the storm and you're the calm
The fire that fights, the healing balm
You love like ancient rivers flow
With wisdom that you've always known
Frank, you don't need to prove your worth
You've been enough since your first breath
The universe carved out your name
In starlight that will never fade

[Verse 2]
Your mind moves like lightning when it finds something to chase
But patience feels like prison when you're burning at this pace
You see through all the surfaces, the games that people play
And sometimes that awareness makes you want to run away
You're drawn to transformation, to the truth beneath the lie
But change can feel exhausting when you're always asking why

[PreChorus]
But your restless heart's not meant to settle down
Your questions are the keys to what you've found
The intensity you carry isn't wrong
It's where your greatest power has belonged

[Chorus]
Frank, you're the storm and you're the calm
The fire that fights, the healing balm
You love like ancient rivers flow
With wisdom that you've always known
Frank, you don't need to prove your worth
You've been enough since your first breath
The universe carved out your name
In starlight that will never fade

[Verse 3]
You've learned to hold your feelings like a secret in your chest
Afraid that if you show them, they'll be more than you can rest
But all that depth inside you is your gift, not your curse
The way you feel so deeply makes the broken world rehearse
What healing looks like when it comes from someone real
Who's walked through their own darkness and remembers how to feel

[Bridge]
There's magic in your contradictions, strength within your doubt
The parts of you that feel too much are what we can't live without
Your sensitivity's a superpower, not a flaw to hide
Let the world see all your colors, let your heart be your guide

[Outro]
Frank, you're exactly who you're meant to be
A bridge between the earth and mystery
Your name is written in the cosmic song
You've been home to yourself all along